19.1 km | 01:52:38 | 05:53/km日期: 2020-08-14 04:49 - 平均心率: 157 - 卡路里: 1319 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 76%
Pace: 06'55" / 06'29" / 06'30" / 06'23" / 06'19" / 05'36" / 05'26" / 05'26" / 05'28" / 05'26" / 05'30" / 05'37" / 05'38" / 05'44" / 05'45" / 05'51" / 05'41" / 05'25" / 06'22" / 09'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 700.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'29" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'23" | 00:26'17" |
| 5 | 06'19" | 00:32'36" |
| 6 | 05'36" | 00:38'12" |
| 7 | 05'26" | 00:43'38" |
| 8 | 05'26" | 00:49'04" |
| 9 | 05'28" | 00:54'32" |
| 10 | 05'26" | 00:59'58" |
| 11 | 05'30" | 01:05'28" |
| 12 | 05'37" | 01:11'05" |
| 13 | 05'38" | 01:16'43" |
| 14 | 05'44" | 01:22'27" |
| 15 | 05'45" | 01:28'12" |
| 16 | 05'51" | 01:34'03" |
| 17 | 05'41" | 01:39'44" |
| 18 | 05'25" | 01:45'09" |
| 19 | 06'22" | 01:51'31" |
| 19.1 | 09'28" | 01:52'50" |
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