9.2 km | 00:49:54 | 05:25/km日期: 2020-08-12 18:27 - 平均心率: 154 - 卡路里: 587 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 05'24" / 05'30" / 05'14" / 05'22" / 05'23" / 05'24" / 05'38" / 05'16" / 05'31" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'08") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 212 / 9212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
8月累積里程 :
244.52 km 
Nike React Infinity Run Flyknit 累積 :
765.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 05'22" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 05'24" | 00:32'17" |
| 7 | 05'38" | 00:37'55" |
| 8 | 05'16" | 00:43'11" |
| 9 | 05'31" | 00:48'42" |
| 9.2 | 05'53" | 00:49'57" |
展開計圈分析
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