5.1 km | 00:26:29 | 05:12/km日期: 2020-08-09 17:41 - 卡路里: 379 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 59%
Pace: 05'23" / 05'07" / 05'07" / 05'23" / 05'10" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'24") | 455 / 455 |
2 | | 05'12" (+00'10") | 919 / 1374 |
3 | | 05'02" | 460 / 1835 |
4 | | 05'04" (+00'02") | 463 / 2298 |
5 | | 05'07" (+00'05") | 462 / 2761 |
6 | | 05'25" (+00'23") | 461 / 3223 |
7 | | 05'21" (+00'19") | 463 / 3687 |
8 | | 05'17" (+00'15") | 466 / 4153 |
9 | | 05'21" (+00'19") | 469 / 4622 |
10 | | 04'44" | 467 / 5089 |
8月累積里程 : 177.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 05'23" | 00:21'00" |
5 | 05'10" | 00:26'10" |
5.1 | 03'42" | 00:26'30" |