21.1 km | 04:01:37 | 11:25/km日期: 2014-10-26 07:01 - 總爬升: 221 m - 卡路里: 971 Cal - 溫度: 24°C - 濕度: 78%
Pace: 08'13" / 09'29" / 11'33" / 08'40" / 09'10" / 11'24" / 11'22" / 18'54" / 08'38" / 10'08" / 10'11" / 06'45" / 16'02" / 13'20" / 15'00" / 09'06" / 12'11" / 11'27" / 11'04" / 12'04" / 11'00" / 40'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'17") | 992 / 992 |
2 | | 09'27" (+02'36") | 1006 / 1998 |
3 | | 11'36" (+04'45") | 1003 / 3002 |
4 | | 08'41" (+01'50") | 998 / 4000 |
5 | | 09'09" (+02'18") | 1000 / 5000 |
6 | | 11'19" (+04'28") | 1006 / 6006 |
7 | | 11'18" (+04'27") | 990 / 6996 |
8 | | 18'54" (+12'03") | 1008 / 8005 |
9 | | 08'36" (+01'45") | 1003 / 9008 |
10 | | 10'10" (+03'19") | 1006 / 10014 |
11 | | 10'05" (+03'14") | 998 / 11013 |
12 | | 06'51" | 1004 / 12018 |
13 | | 16'05" (+09'14") | 997 / 13015 |
14 | | 13'13" (+06'22") | 995 / 14011 |
15 | | 14'57" (+08'06") | 1008 / 15019 |
16 | | 09'17" (+02'26") | 1009 / 16029 |
17 | | 12'04" (+05'13") | 993 / 17023 |
18 | | 11'30" (+04'39") | 1008 / 18031 |
19 | | 10'59" (+04'08") | 1002 / 19034 |
20 | | 12'11" (+05'20") | 998 / 20033 |
21 | | 10'48" (+03'57") | 995 / 21028 |
22 | | 49'37" (+42'46") | 116 / 21145 |
10月累積里程 : 88.94 km
Android - samsung GT-I9500 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'29" | 00:17'42" |
3 | 11'33" | 00:29'15" |
4 | 08'40" | 00:37'55" |
5 | 09'10" | 00:47'05" |
6 | 11'24" | 00:58'29" |
7 | 11'22" | 01:09'51" |
8 | 18'54" | 01:28'45" |
9 | 08'38" | 01:37'23" |
10 | 10'08" | 01:47'31" |
11 | 10'11" | 01:57'42" |
12 | 06'45" | 02:04'27" |
13 | 16'02" | 02:20'29" |
14 | 13'20" | 02:33'49" |
15 | 15'00" | 02:48'49" |
16 | 09'06" | 02:57'55" |
17 | 12'11" | 03:10'06" |
18 | 11'27" | 03:21'33" |
19 | 11'04" | 03:32'37" |
20 | 12'04" | 03:44'41" |
21 | 11'00" | 03:55'41" |
21.1 | 40'51" | 04:01'37" |