33.0 km | 02:50:29 | 05:10/km日期: 2020-08-08 16:09 - 平均心率: 134 - 卡路里: 1251 Cal - 溫度: 33°C - 濕度: 54%
Pace: 05'08" / 04'39" / 04'29" / 04'34" / 04'39" / 04'26" / 04'50" / 04'26" / 04'33" / 04'43" / 05'04" / 05'09" / 04'49" / 04'41" / 04'26" / 04'33" / 06'14" / 04'43" / 04'38" / 05'40" / 07'30" / 04'32" / 05'10" / 05'49" / 05'08" / 06'01" / 06'31" / 05'25" / 05'32" / 05'16" / 05'51" / 06'08" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 295.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'39" | 00:09'47" |
| 3 | 04'29" | 00:14'16" |
| 4 | 04'34" | 00:18'50" |
| 5 | 04'39" | 00:23'29" |
| 6 | 04'26" | 00:27'55" |
| 7 | 04'50" | 00:32'45" |
| 8 | 04'26" | 00:37'11" |
| 9 | 04'33" | 00:41'44" |
| 10 | 04'43" | 00:46'27" |
| 11 | 05'04" | 00:51'31" |
| 12 | 05'09" | 00:56'40" |
| 13 | 04'49" | 01:01'29" |
| 14 | 04'41" | 01:06'10" |
| 15 | 04'26" | 01:10'36" |
| 16 | 04'33" | 01:15'09" |
| 17 | 06'14" | 01:21'23" |
| 18 | 04'43" | 01:26'06" |
| 19 | 04'38" | 01:30'44" |
| 20 | 05'40" | 01:36'24" |
| 21 | 07'30" | 01:43'54" |
| 22 | 04'32" | 01:48'26" |
| 23 | 05'10" | 01:53'36" |
| 24 | 05'49" | 01:59'25" |
| 25 | 05'08" | 02:04'33" |
| 26 | 06'01" | 02:10'34" |
| 27 | 06'31" | 02:17'05" |
| 28 | 05'25" | 02:22'30" |
| 29 | 05'32" | 02:28'02" |
| 30 | 05'16" | 02:33'18" |
| 31 | 05'51" | 02:39'09" |
| 32 | 06'08" | 02:45'17" |
| 33.0 | 05'25" | 02:50'29" |
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