5.0 km | 00:27:33 | 05:29/km日期: 2014-10-22 16:54 - 卡路里: 252 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'39" / 05'32" / 05'33" / 05'35" / 05'12" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'28") | 1000 / 1000 |
2 | | 05'31" (+00'20") | 1000 / 2000 |
3 | | 05'32" (+00'21") | 1000 / 3000 |
4 | | 05'35" (+00'24") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 04'48" | 9 / 5009 |
10月累積里程 : 178.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'33" | 00:16'44" |
4 | 05'35" | 00:22'19" |
5 | 05'12" | 00:27'31" |
5.0 | 03'27" | 00:27'33" |