13.0 km | 01:11:24 | 05:29/km日期: 2020-08-04 18:40 - 卡路里: 900 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 05'34" / 05'26" / 05'23" / 05'08" / 05'27" / 05'24" / 05'32" / 05'56" / 06'08" / 05'42" / 05'37" / 04'45" / 05'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'48") | 1000 / 1000 |
| 2 | | 05'26" (+00'41") | 1000 / 2000 |
| 3 | | 05'22" (+00'37") | 1000 / 3000 |
| 4 | | 05'08" (+00'23") | 1000 / 4000 |
| 5 | | 05'27" (+00'42") | 1000 / 5000 |
| 6 | | 05'23" (+00'38") | 1000 / 6000 |
| 7 | | 05'31" (+00'46") | 1000 / 7000 |
| 8 | | 05'55" (+01'10") | 1000 / 8000 |
| 9 | | 06'08" (+01'23") | 1000 / 9000 |
| 10 | | 05'42" (+00'57") | 1000 / 10000 |
| 11 | | 05'36" (+00'51") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 05'19" (+00'34") | 1000 / 13000 |
| 14 | | 05'24" (+00'39") | 7 / 13007 |
8月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'08" | 00:21'31" |
| 5 | 05'27" | 00:26'58" |
| 6 | 05'24" | 00:32'22" |
| 7 | 05'32" | 00:37'54" |
| 8 | 05'56" | 00:43'50" |
| 9 | 06'08" | 00:49'58" |
| 10 | 05'42" | 00:55'40" |
| 11 | 05'37" | 01:01'17" |
| 12 | 04'45" | 01:06'02" |
| 13 | 05'20" | 01:11'22" |
| 13.0 | 04'25" | 01:11'24" |
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