15.4 km | 01:32:10 | 05:59/km日期: 2014-10-23 20:03 - 地點: 中原大學 - 天氣: 涼爽 - 卡路里: 989 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'26" / 05'32" / 05'59" / 06'00" / 06'15" / 06'16" / 06'21" / 06'08" / 06'08" / 06'15" / 06'04" / 05'48" / 05'54" / 06'05" / 05'49" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 991 / 991 |
2 | | 05'33" (+00'10") | 1011 / 2003 |
3 | | 05'57" (+00'34") | 1005 / 3009 |
4 | | 06'03" (+00'40") | 1007 / 4017 |
5 | | 06'11" (+00'48") | 994 / 5011 |
6 | | 06'20" (+00'57") | 1004 / 6016 |
7 | | 06'15" (+00'52") | 1011 / 7027 |
8 | | 06'11" (+00'48") | 1005 / 8033 |
9 | | 06'08" (+00'45") | 1001 / 9034 |
10 | | 06'13" (+00'50") | 1001 / 10036 |
11 | | 06'01" (+00'38") | 1004 / 11041 |
12 | | 05'50" (+00'27") | 998 / 12039 |
13 | | 05'54" (+00'31") | 1009 / 13049 |
14 | | 06'03" (+00'40") | 994 / 14043 |
15 | | 05'50" (+00'27") | 1014 / 15057 |
16 | | 05'54" (+00'31") | 316 / 15373 |
10月累積里程 : 114.84 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'32" | 00:10'58" |
3 | 05'59" | 00:16'57" |
4 | 06'00" | 00:22'57" |
5 | 06'15" | 00:29'12" |
6 | 06'16" | 00:35'28" |
7 | 06'21" | 00:41'49" |
8 | 06'08" | 00:47'57" |
9 | 06'08" | 00:54'05" |
10 | 06'15" | 01:00'20" |
11 | 06'04" | 01:06'24" |
12 | 05'48" | 01:12'12" |
13 | 05'54" | 01:18'06" |
14 | 06'05" | 01:24'11" |
15 | 05'49" | 01:30'00" |
15.4 | 05'47" | 01:32'10" |