11.8 km | 01:14:29 | 06:19/km日期: 2020-08-02 09:01 - 總爬升: 174 m - 卡路里: 636 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 49%
Pace: 05'26" / 04'43" / 05'08" / 04'37" / 04'34" / 05'32" / 04'54" / 05'16" / 06'33" / 05'48" / 05'42" / 05'05" / 05'03" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'11") | 1059 / 1059 |
2 | | 04'44" (+00'35") | 1080 / 2139 |
3 | | 05'18" (+01'09") | 1131 / 3270 |
4 | | 04'09" | 1403 / 4674 |
5 | | 05'29" (+01'20") | 1042 / 5717 |
6 | | 04'44" (+00'35") | 1491 / 7208 |
7 | | 05'49" (+01'40") | 1007 / 8216 |
8 | | 06'50" (+02'41") | 1004 / 9220 |
9 | | 05'39" (+01'30") | 1046 / 10267 |
10 | | 05'01" (+00'52") | 1187 / 11455 |
11 | | 05'15" (+01'06") | 1191 / 12646 |
8月累積里程 : 152.66 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'43" | 00:10'09" |
3 | 05'08" | 00:15'17" |
4 | 04'37" | 00:19'54" |
5 | 04'34" | 00:24'28" |
6 | 05'32" | 00:30'00" |
7 | 04'54" | 00:34'54" |
8 | 05'16" | 00:40'10" |
9 | 06'33" | 00:46'43" |
10 | 05'48" | 00:52'31" |
11 | 05'42" | 00:58'13" |
12 | 05'05" | 01:03'18" |
13 | 05'03" | 01:08'21" |
12.6 | -15'-50" | 01:14'06" |