10.2 km | 00:57:27 | 05:37/km日期: 2020-08-02 08:09 - 地點: 公道五 - 天氣: 晴天 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 58%
Pace: 05'46" / 05'24" / 05'18" / 05'25" / 05'19" / 05'41" / 05'06" / 05'22" / 06'06" / 06'09" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'34") | 999 / 999 |
| 2 | | 05'23" (+00'15") | 996 / 1996 |
| 3 | | 05'19" (+00'11") | 1012 / 3008 |
| 4 | | 05'24" (+00'16") | 1000 / 4009 |
| 5 | | 05'20" (+00'12") | 996 / 5005 |
| 6 | | 05'38" (+00'30") | 1007 / 6013 |
| 7 | | 05'08" | 1009 / 7022 |
| 8 | | 05'24" (+00'16") | 992 / 8014 |
| 9 | | 06'05" (+00'57") | 1003 / 9018 |
| 10 | | 06'04" (+00'56") | 1008 / 10027 |
| 11 | | 07'49" (+02'41") | 210 / 10238 |
睡到快8點,原本想公休......但想想還是去跑一下好了!
8月累積里程 : 461.37 km
Android - LGE LM-G810 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'24" | 00:11'10" |
| 3 | 05'18" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 05'19" | 00:27'12" |
| 6 | 05'41" | 00:32'53" |
| 7 | 05'06" | 00:37'59" |
| 8 | 05'22" | 00:43'21" |
| 9 | 06'06" | 00:49'27" |
| 10 | 06'09" | 00:55'36" |
| 10.2 | 07'16" | 00:57'20" |
55864.3 km | 
3775.5 km
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