70.1 km | 13:26:02 | 11:30/km日期: 2020-08-01 04:55 - 總爬升: 1176 m - 卡路里: 4030 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 89%
Pace: 13'00" / 12'26" / 11'39" / 11'05" / 21'33" / 11'20" / 11'22" / 12'52" / 11'59" / 11'51" / 10'52" / 09'58" / 10'13" / 50'39" / 07'48" / 07'38" / 32'46" / 10'11" / 13'01" / 19'54" / 12'33" / 22'53" / 30'27" / 13'04" / 11'25" / 10'58" / 19'33" / 20'52" / 13'21" / 57'16" / 06'18" / 06'28" / 06'47" / 07'29" / 20'20" / 10'32" / 09'46" / 08'35" / 07'19" / 40'05" / 06'39" / 05'54" / 05'49" / 05'58" / 04'45" / 05'45" / 04'45" / 23'14" / 05'59" / 05'55" / 05'54" / 06'00" / 05'26" / 05'26" / 06'46" / 04'49" / 06'03" / 05'50" / 07'26" / 04'45" / 21'27" / 08'44" / 06'59" / 05'31" / 05'58" / 05'44" / 05'31" / 13'18" / 11'22" / 11'57" / 27'59" /
8月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 12'26" | 00:25'26" |
| 3 | 11'39" | 00:37'05" |
| 4 | 11'05" | 00:48'10" |
| 5 | 21'33" | 01:09'43" |
| 6 | 11'20" | 01:21'03" |
| 7 | 11'22" | 01:32'25" |
| 8 | 12'52" | 01:45'17" |
| 9 | 11'59" | 01:57'16" |
| 10 | 11'51" | 02:09'07" |
| 11 | 10'52" | 02:19'59" |
| 12 | 09'58" | 02:29'57" |
| 13 | 10'13" | 02:40'10" |
| 14 | 50'39" | 03:30'49" |
| 15 | 07'48" | 03:38'37" |
| 16 | 07'38" | 03:46'15" |
| 17 | 32'46" | 04:19'01" |
| 18 | 10'11" | 04:29'12" |
| 19 | 13'01" | 04:42'13" |
| 20 | 19'54" | 05:02'07" |
| 21 | 12'33" | 05:14'40" |
| 22 | 22'53" | 05:37'33" |
| 23 | 30'27" | 06:08'00" |
| 24 | 13'04" | 06:21'04" |
| 25 | 11'25" | 06:32'29" |
| 26 | 10'58" | 06:43'27" |
| 27 | 19'33" | 07:03'00" |
| 28 | 20'52" | 07:23'52" |
| 29 | 13'21" | 07:37'13" |
| 30 | 57'16" | 08:34'29" |
| 31 | 06'18" | 08:40'47" |
| 32 | 06'28" | 08:47'15" |
| 33 | 06'47" | 08:54'02" |
| 34 | 07'29" | 09:01'31" |
| 35 | 20'20" | 09:21'51" |
| 36 | 10'32" | 09:32'23" |
| 37 | 09'46" | 09:42'09" |
| 38 | 08'35" | 09:50'44" |
| 39 | 07'19" | 09:58'03" |
| 40 | 40'05" | 10:38'08" |
| 41 | 06'39" | 10:44'47" |
| 42 | 05'54" | 10:50'41" |
| 43 | 05'49" | 10:56'30" |
| 44 | 05'58" | 11:02'28" |
| 45 | 04'45" | 11:07'13" |
| 46 | 05'45" | 11:12'58" |
| 47 | 04'45" | 11:17'43" |
| 48 | 23'14" | 11:40'57" |
| 49 | 05'59" | 11:46'56" |
| 50 | 05'55" | 11:52'51" |
| 51 | 05'54" | 11:58'45" |
| 52 | 06'00" | 12:04'45" |
| 53 | 05'26" | 12:10'11" |
| 54 | 05'26" | 12:15'37" |
| 55 | 06'46" | 12:22'23" |
| 56 | 04'49" | 12:27'12" |
| 57 | 06'03" | 12:33'15" |
| 58 | 05'50" | 12:39'05" |
| 59 | 07'26" | 12:46'31" |
| 60 | 04'45" | 12:51'16" |
| 61 | 21'27" | 13:12'43" |
| 62 | 08'44" | 13:21'27" |
| 63 | 06'59" | 13:28'26" |
| 64 | 05'31" | 13:33'57" |
| 65 | 05'58" | 13:39'55" |
| 66 | 05'44" | 13:45'39" |
| 67 | 05'31" | 13:51'10" |
| 68 | 13'18" | 14:04'28" |
| 69 | 11'22" | 14:15'50" |
| 70 | 11'57" | 14:27'47" |
| 70.1 | 27'49" | 14:30'03" |
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