5.1 km | 00:30:42 | 06:04/km日期: 2014-09-05 18:37 - 卡路里: 369 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'15" / 06'10" / 05'55" / 06'16" / 05'49" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 06'09" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'03" | 56 / 5056 |
9月累積里程 : 33.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 05'55" | 00:18'20" |
| 4 | 06'16" | 00:24'36" |
| 5 | 05'49" | 00:30'25" |
| 5.1 | 05'17" | 00:30'43" |
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