10.1 km | 01:04:51 | 06:25/km日期: 2020-07-29 06:09 - 卡路里: 741 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'15" / 12'34" / 09'10" / 05'45" / 05'24" / 05'12" / 05'09" / 05'13" / 04'48" / 04'54" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'22") | 1000 / 1000 |
2 | | 12'34" (+07'41") | 1000 / 2000 |
3 | | 09'10" (+04'17") | 1000 / 3000 |
4 | | 05'44" (+00'51") | 1000 / 4000 |
5 | | 05'23" (+00'30") | 1000 / 5000 |
6 | | 05'12" (+00'19") | 1000 / 6000 |
7 | | 05'08" (+00'15") | 1000 / 7000 |
8 | | 05'06" (+00'13") | 1000 / 8000 |
9 | | 04'54" (+00'01") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'35" | 99 / 10099 |
7月累積里程 : 256.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 12'34" | 00:18'49" |
3 | 09'10" | 00:27'59" |
4 | 05'45" | 00:33'44" |
5 | 05'24" | 00:39'08" |
6 | 05'12" | 00:44'20" |
7 | 05'09" | 00:49'29" |
8 | 05'13" | 00:54'42" |
9 | 04'48" | 00:59'30" |
10 | 04'54" | 01:04'24" |
10.1 | 04'40" | 01:04'52" |