11.3 km | 01:00:19 | 05:19/km日期: 2020-07-28 20:18 - 地點: 溫州公園 - 卡路里: 621 Cal - 總步數: 11204 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'00" / 05'47" / 05'33" / 05'16" / 05'06" / 05'09" / 05'09" / 05'04" / 05'17" / 05'11" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'58") | 1007 / 1007 | 178 / 93 |
| 2 | | 05'45" (+00'45") | 1004 / 2012 | 181 / 95 |
| 3 | | 05'31" (+00'31") | 1004 / 3016 | 183 / 98 |
| 4 | | 05'14" (+00'14") | 1003 / 4020 | 184 / 103 |
| 5 | | 05'04" (+00'04") | 1003 / 5024 | 187 / 105 |
| 6 | | 05'10" (+00'10") | 1004 / 6028 | 186 / 103 |
| 7 | | 05'06" (+00'06") | 1008 / 7036 | 187 / 104 |
| 8 | | 05'00" | 1000 / 8037 | 188 / 105 |
| 9 | | 05'19" (+00'19") | 1002 / 9040 | 187 / 100 |
| 10 | | 05'10" (+00'10") | 1000 / 10041 | 189 / 102 |
| 11 | | 05'10" (+00'10") | 1001 / 11042 | 189 / 101 |
| 12 | | 04'48" | 319 / 11361 | 191 / 108 |
7月累積里程 : 138.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'33" | 00:17'20" |
| 4 | 05'16" | 00:22'36" |
| 5 | 05'06" | 00:27'42" |
| 6 | 05'09" | 00:32'51" |
| 7 | 05'09" | 00:38'00" |
| 8 | 05'04" | 00:43'04" |
| 9 | 05'17" | 00:48'21" |
| 10 | 05'11" | 00:53'32" |
| 11 | 05'11" | 00:58'43" |
| 11.3 | 05'00" | 01:00'19" |
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