43.4 km | 06:18:07 | 08:42/km日期: 2020-07-26 04:59 - 總爬升: 554 m - 平均心率: 123 - 卡路里: 2591 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'04" / 08'46" / 08'27" / 11'12" / 08'47" / 08'50" / 07'25" / 07'49" / 06'51" / 07'36" / 08'40" / 08'28" / 08'32" / 08'26" / 12'46" / 11'15" / 08'22" / 08'27" / 06'51" / 07'27" / 06'54" / 11'01" / 08'05" / 09'27" / 08'48" / 10'36" / 09'20" / 07'36" / 08'54" / 07'33" / 10'52" / 07'09" / 12'21" / 08'14" / 08'42" / 09'00" / 11'45" / 09'20" / 06'56" / 09'24" / 07'25" / 07'08" / 06'08" / 02'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 347.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'46" | 00:16'50" |
| 3 | 08'27" | 00:25'17" |
| 4 | 11'12" | 00:36'29" |
| 5 | 08'47" | 00:45'16" |
| 6 | 08'50" | 00:54'06" |
| 7 | 07'25" | 01:01'31" |
| 8 | 07'49" | 01:09'20" |
| 9 | 06'51" | 01:16'11" |
| 10 | 07'36" | 01:23'47" |
| 11 | 08'40" | 01:32'27" |
| 12 | 08'28" | 01:40'55" |
| 13 | 08'32" | 01:49'27" |
| 14 | 08'26" | 01:57'53" |
| 15 | 12'46" | 02:10'39" |
| 16 | 11'15" | 02:21'54" |
| 17 | 08'22" | 02:30'16" |
| 18 | 08'27" | 02:38'43" |
| 19 | 06'51" | 02:45'34" |
| 20 | 07'27" | 02:53'01" |
| 21 | 06'54" | 02:59'55" |
| 22 | 11'01" | 03:10'56" |
| 23 | 08'05" | 03:19'01" |
| 24 | 09'27" | 03:28'28" |
| 25 | 08'48" | 03:37'16" |
| 26 | 10'36" | 03:47'52" |
| 27 | 09'20" | 03:57'12" |
| 28 | 07'36" | 04:04'48" |
| 29 | 08'54" | 04:13'42" |
| 30 | 07'33" | 04:21'15" |
| 31 | 10'52" | 04:32'07" |
| 32 | 07'09" | 04:39'16" |
| 33 | 12'21" | 04:51'37" |
| 34 | 08'14" | 04:59'51" |
| 35 | 08'42" | 05:08'33" |
| 36 | 09'00" | 05:17'33" |
| 37 | 11'45" | 05:29'18" |
| 38 | 09'20" | 05:38'38" |
| 39 | 06'56" | 05:45'34" |
| 40 | 09'24" | 05:54'58" |
| 41 | 07'25" | 06:02'23" |
| 42 | 07'08" | 06:09'31" |
| 43 | 06'08" | 06:15'39" |
| 43.4 | 02'07" | 06:16'33" |
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