15.4 km | 01:35:27 | 06:12/km日期: 2014-10-16 21:23 - 卡路里: 941 Cal
Pace: 06'47" / 06'22" / 06'13" / 06'13" / 06'16" / 06'05" / 06'05" / 06'13" / 05'52" / 06'25" / 06'11" / 05'59" / 06'08" / 06'00" / 06'26" / 05'58" /
10月累積里程 : 500.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 06'13" | 00:19'22" |
4 | 06'13" | 00:25'35" |
5 | 06'16" | 00:31'51" |
6 | 06'05" | 00:37'56" |
7 | 06'05" | 00:44'01" |
8 | 06'13" | 00:50'14" |
9 | 05'52" | 00:56'06" |
10 | 06'25" | 01:02'31" |
11 | 06'11" | 01:08'42" |
12 | 05'59" | 01:14'41" |
13 | 06'08" | 01:20'49" |
14 | 06'00" | 01:26'49" |
15 | 06'26" | 01:33'15" |
15.4 | 05'58" | 01:35'27" |