15.2 km | 01:34:53 | 06:14/km日期: 2014-10-15 21:07 - 卡路里: 930 Cal
Pace: 07'28" / 06'32" / 06'22" / 05'56" / 06'10" / 06'05" / 06'07" / 05'49" / 05'49" / 06'18" / 06'07" / 06'14" / 06'14" / 06'25" / 06'10" / 05'50" /
10月累積里程 : 500.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'32" | 00:14'00" |
3 | 06'22" | 00:20'22" |
4 | 05'56" | 00:26'18" |
5 | 06'10" | 00:32'28" |
6 | 06'05" | 00:38'33" |
7 | 06'07" | 00:44'40" |
8 | 05'49" | 00:50'29" |
9 | 05'49" | 00:56'18" |
10 | 06'18" | 01:02'36" |
11 | 06'07" | 01:08'43" |
12 | 06'14" | 01:14'57" |
13 | 06'14" | 01:21'11" |
14 | 06'25" | 01:27'36" |
15 | 06'10" | 01:33'46" |
15.2 | 05'50" | 01:34'53" |