8.7 km | 00:43:34 | 04:58/km日期: 2020-07-25 21:49 - 卡路里: 485 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'29" / 05'29" / 08'00" / 05'48" / 05'33" / 07'15" / 06'27" / 05'04" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'22") | 1000 / 1000 |
| 2 | | 04'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+01'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'51") | 1000 / 4000 |
| 5 | | 05'32" (+01'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'50") | 1000 / 6000 |
| 7 | | 04'40" (+00'18") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 04'41" (+00'19") | 745 / 8745 |
7月累積里程 : 220.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 08'00" | 00:18'58" |
| 4 | 05'48" | 00:24'46" |
| 5 | 05'33" | 00:30'19" |
| 6 | 07'15" | 00:37'34" |
| 7 | 06'27" | 00:44'01" |
| 8 | 05'04" | 00:49'05" |
| 8.7 | 05'05" | 00:52'53" |
展開計圈分析
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