10.2 km | 01:03:12 | 06:10/km日期: 2014-09-17 14:23 - 卡路里: 796 Cal - 溫度: 31°C - 濕度: 82%
Pace: 07'17" / 06'45" / 07'09" / 05'59" / 06'08" / 05'34" / 05'52" / 05'42" / 05'41" / 05'45" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'34") | 2446 / 2446 |
| 2 | | 07'26" (+02'03") | 586 / 3033 |
| 3 | | 06'14" (+00'51") | 613 / 3647 |
| 4 | | 05'28" (+00'05") | 609 / 4256 |
| 5 | | 06'30" (+01'07") | 602 / 4858 |
| 6 | | 05'23" | 605 / 5464 |
| 7 | | 05'51" (+00'28") | 603 / 6067 |
| 8 | | 05'55" (+00'32") | 594 / 6661 |
| 9 | | 05'41" (+00'18") | 597 / 7259 |
| 10 | | 05'41" (+00'18") | 597 / 7856 |
| 11 | | 05'45" (+00'22") | 598 / 8455 |
| 12 | | 05'40" (+00'17") | 585 / 9040 |
| 13 | | 05'48" (+00'25") | 610 / 9650 |
| 14 | | 05'41" (+00'18") | 578 / 10229 |
9月累積里程 : 135.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'45" | 00:14'02" |
| 3 | 07'09" | 00:21'11" |
| 4 | 05'59" | 00:27'10" |
| 5 | 06'08" | 00:33'18" |
| 6 | 05'34" | 00:38'52" |
| 7 | 05'52" | 00:44'44" |
| 8 | 05'42" | 00:50'26" |
| 9 | 05'41" | 00:56'07" |
| 10 | 05'45" | 01:01'52" |
| 10.2 | 05'48" | 01:03'12" |
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