10.4 km | 01:40:07 | 09:37/km日期: 2020-07-24 19:01 - 卡路里: 508 Cal - 總步數: 12210 - 平均步頻: 121 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'24" / 06'45" / 06'45" / 06'55" / 06'50" / 17'16" / 24'02" / 07'07" / 07'25" / 07'25" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" | 1012 / 1012 | 177 / 87 |
| 2 | | 06'36" (+00'11") | 1009 / 2021 | 176 / 85 |
| 3 | | 06'45" (+00'20") | 1010 / 3032 | 175 / 84 |
| 4 | | 06'48" (+00'23") | 1003 / 4035 | 175 / 83 |
| 5 | | 06'47" (+00'22") | 1006 / 5042 | 173 / 84 |
| 6 | | 16'40" (+10'15") | 1035 / 6078 | 53 / 113 |
| 7 | | 24'04" (+17'39") | 1007 / 7085 | 48 / 86 |
| 8 | | 06'59" (+00'34") | 1008 / 8094 | 171 / 83 |
| 9 | | 07'25" (+01'00") | 1010 / 9105 | 168 / 79 |
| 10 | | 07'18" (+00'53") | 1002 / 10108 | 168 / 81 |
| 11 | | 08'00" (+01'35") | 379 / 10487 | 167 / 74 |
7月累積里程 : 394.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'45" | 00:13'09" |
| 3 | 06'45" | 00:19'54" |
| 4 | 06'55" | 00:26'49" |
| 5 | 06'50" | 00:33'39" |
| 6 | 17'16" | 00:50'55" |
| 7 | 24'02" | 01:14'57" |
| 8 | 07'07" | 01:22'04" |
| 9 | 07'25" | 01:29'29" |
| 10 | 07'25" | 01:36'54" |
| 10.4 | 08'09" | 01:40'07" |
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