14.1 km | 01:14:07 | 05:15/km日期: 2014-10-08 18:40 - 卡路里: 1008 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'19" / 05'22" / 05'16" / 05'08" / 05'14" / 05'13" / 05'16" / 05'09" / 05'08" / 04'59" / 05'13" / 05'07" / 05'18" / 05'42" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'18") | 1041 / 1041 |
| 2 | | 05'21" (+00'22") | 997 / 2039 |
| 3 | | 05'14" (+00'15") | 1014 / 3053 |
| 4 | | 05'08" (+00'09") | 1000 / 4053 |
| 5 | | 05'15" (+00'16") | 1018 / 5072 |
| 6 | | 05'11" (+00'12") | 1004 / 6076 |
| 7 | | 05'17" (+00'18") | 1012 / 7088 |
| 8 | | 05'07" (+00'08") | 1008 / 8097 |
| 9 | | 05'08" (+00'09") | 1002 / 9099 |
| 10 | | 04'59" | 1010 / 10109 |
| 11 | | 05'11" (+00'12") | 1018 / 11128 |
| 12 | | 05'09" (+00'10") | 1006 / 12134 |
| 13 | | 05'23" (+00'24") | 1008 / 13143 |
| 14 | | 05'48" (+00'49") | 961 / 14104 |
10月累積里程 :
139.52 km 
MAZUNO Wave Spacer AR4 累積 :
976.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'16" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'13" | 00:31'32" |
| 7 | 05'16" | 00:36'48" |
| 8 | 05'09" | 00:41'57" |
| 9 | 05'08" | 00:47'05" |
| 10 | 04'59" | 00:52'04" |
| 11 | 05'13" | 00:57'17" |
| 12 | 05'07" | 01:02'24" |
| 13 | 05'18" | 01:07'42" |
| 14 | 05'42" | 01:13'24" |
| 14.1 | 06'49" | 01:14'07" |
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