12.5 km | 01:24:10 | 06:43/km日期: 2020-07-20 10:29 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'34" / 06'39" / 06'25" / 06'35" / 06'39" / 06'25" / 06'37" / 06'23" / 06'42" / 06'31" / 06'37" / 06'23" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'11") | 997 / 997 |
2 | | 06'37" (+00'16") | 1001 / 1998 |
3 | | 06'26" (+00'05") | 995 / 2993 |
4 | | 06'33" (+00'12") | 1004 / 3997 |
5 | | 06'38" (+00'17") | 1001 / 4999 |
6 | | 06'25" (+00'04") | 999 / 5999 |
7 | | 06'40" (+00'19") | 1002 / 7001 |
8 | | 06'21" | 1003 / 8005 |
9 | | 06'41" (+00'20") | 1001 / 9006 |
10 | | 06'32" (+00'11") | 995 / 10001 |
11 | | 06'33" (+00'12") | 1008 / 11009 |
12 | | 06'24" (+00'03") | 995 / 12005 |
13 | | 11'22" (+05'01") | 498 / 12503 |
7月累積里程 : 178.49 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'39" | 00:13'13" |
3 | 06'25" | 00:19'38" |
4 | 06'35" | 00:26'13" |
5 | 06'39" | 00:32'52" |
6 | 06'25" | 00:39'17" |
7 | 06'37" | 00:45'54" |
8 | 06'23" | 00:52'17" |
9 | 06'42" | 00:58'59" |
10 | 06'31" | 01:05'30" |
11 | 06'37" | 01:12'07" |
12 | 06'23" | 01:18'30" |
12.5 | 11'15" | 01:24'10" |