21.6 km | 02:23:02 | 06:37/km日期: 2014-10-19 06:00 - 總爬升: 318 m - 地點: 新補遠東半馬 - 天氣: 熱 - 卡路里: 1487 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'41" / 06'19" / 06'23" / 06'30" / 06'12" / 06'33" / 06'32" / 06'33" / 06'16" / 06'23" / 06'30" / 09'54" / 09'24" / 06'00" / 05'54" / 05'50" / 07'10" / 06'40" / 05'53" / 05'55" / 06'03" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'14") | 496 / 496 |
2 | | 06'26" (+00'50") | 494 / 990 |
3 | | 06'17" (+00'41") | 497 / 1488 |
4 | | 06'17" (+00'41") | 508 / 1996 |
5 | | 06'14" (+00'38") | 491 / 2487 |
6 | | 06'32" (+00'56") | 505 / 2992 |
7 | | 06'32" (+00'56") | 509 / 3502 |
8 | | 06'22" (+00'46") | 496 / 3999 |
9 | | 06'19" (+00'43") | 505 / 4504 |
10 | | 06'09" (+00'33") | 503 / 5008 |
11 | | 06'23" (+00'47") | 496 / 5504 |
12 | | 06'40" (+01'04") | 507 / 6012 |
13 | | 06'39" (+01'03") | 495 / 6508 |
14 | | 06'25" (+00'49") | 502 / 7010 |
15 | | 06'21" (+00'45") | 497 / 7508 |
16 | | 06'45" (+01'09") | 500 / 8009 |
17 | | 06'17" (+00'41") | 500 / 8509 |
18 | | 06'15" (+00'39") | 498 / 9007 |
19 | | 06'23" (+00'47") | 511 / 9519 |
20 | | 06'23" (+00'47") | 503 / 10022 |
21 | | 06'35" (+00'59") | 496 / 10518 |
22 | | 06'20" (+00'44") | 493 / 11012 |
23 | | 09'06" (+03'30") | 510 / 11523 |
24 | | 10'51" (+05'15") | 498 / 12022 |
25 | | 10'48" (+05'12") | 504 / 12526 |
26 | | 07'56" (+02'20") | 489 / 13015 |
27 | | 05'58" (+00'22") | 504 / 13520 |
28 | | 05'53" (+00'17") | 507 / 14027 |
29 | | 05'57" (+00'21") | 503 / 14531 |
30 | | 05'53" (+00'17") | 503 / 15034 |
31 | | 05'39" (+00'03") | 492 / 15526 |
32 | | 06'02" (+00'26") | 508 / 16034 |
33 | | 05'50" (+00'14") | 498 / 16533 |
34 | | 08'47" (+03'11") | 496 / 17030 |
35 | | 07'08" (+01'32") | 510 / 17540 |
36 | | 05'50" (+00'14") | 492 / 18033 |
37 | | 05'57" (+00'21") | 512 / 18545 |
38 | | 05'51" (+00'15") | 492 / 19038 |
39 | | 06'00" (+00'24") | 502 / 19541 |
40 | | 05'50" (+00'14") | 508 / 20049 |
41 | | 06'06" (+00'30") | 507 / 20556 |
42 | | 05'53" (+00'17") | 500 / 21057 |
43 | | 05'36" | 490 / 21547 |
44 | | 09'15" (+03'39") | 44 / 21592 |
10月累積里程 : 98.01 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'19" | 00:13'00" |
3 | 06'23" | 00:19'23" |
4 | 06'30" | 00:25'53" |
5 | 06'12" | 00:32'05" |
6 | 06'33" | 00:38'38" |
7 | 06'32" | 00:45'10" |
8 | 06'33" | 00:51'43" |
9 | 06'16" | 00:57'59" |
10 | 06'23" | 01:04'22" |
11 | 06'30" | 01:10'52" |
12 | 09'54" | 01:20'46" |
13 | 09'24" | 01:30'10" |
14 | 06'00" | 01:36'10" |
15 | 05'54" | 01:42'04" |
16 | 05'50" | 01:47'54" |
17 | 07'10" | 01:55'04" |
18 | 06'40" | 02:01'44" |
19 | 05'53" | 02:07'37" |
20 | 05'55" | 02:13'32" |
21 | 06'03" | 02:19'35" |
21.6 | 05'49" | 02:23'02" |