13.0 km | 00:59:50 | 04:35/km日期: 2014-10-18 23:03 - 平均心率: 32 - 卡路里: 904 Cal - 溫度: 24°C - 濕度: 72%
Pace: 04'37" / 04'24" / 04'35" / 04'34" / 04'34" / 04'29" / 04'31" / 04'29" / 04'50" / 04'25" / 04'19" / 04'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'16") | 1004 / 1004 |
| 2 | | 04'39" (+00'20") | 1012 / 2016 |
| 3 | | 04'21" (+00'02") | 1012 / 3028 |
| 4 | | 04'32" (+00'13") | 1001 / 4029 |
| 5 | | 04'32" (+00'13") | 1005 / 5035 |
| 6 | | 04'29" (+00'10") | 999 / 6035 |
| 7 | | 04'31" (+00'12") | 996 / 7031 |
| 8 | | 04'28" (+00'09") | 1010 / 8042 |
| 9 | | 04'48" (+00'29") | 1010 / 9052 |
| 10 | | 04'25" (+00'06") | 1004 / 10057 |
| 11 | | 04'19" | 1006 / 11063 |
| 12 | | 04'24" (+00'05") | 1019 / 12082 |
| 13 | | 06'29" (+02'10") | 43 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 334.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'24" | 00:09'01" |
| 3 | 04'35" | 00:13'36" |
| 4 | 04'34" | 00:18'10" |
| 5 | 04'34" | 00:22'44" |
| 6 | 04'29" | 00:27'13" |
| 7 | 04'31" | 00:31'44" |
| 8 | 04'29" | 00:36'13" |
| 9 | 04'50" | 00:41'03" |
| 10 | 04'25" | 00:45'28" |
| 11 | 04'19" | 00:49'47" |
| 12 | 04'28" | 00:54'15" |
| 12.0 | 16'39" | 00:54'50" |
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