4.4 km | 00:30:05 | 06:45/km日期: 2014-07-21 20:39 - 卡路里: 272 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'51" / 06'39" / 06'31" / 06'49" / 07'16" /
7月累積里程 : 22.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'39" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'49" | 00:26'50" |
| 4.4 | 07'16" | 00:30'05" |
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