43.0 km | 04:43:47 | 06:35/km日期: 2020-07-20 04:50 - 地點: 枋寮 - 天氣: 炎熱🥵 - 平均心率: 145 - 卡路里: 2554 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'11" / 04'55" / 05'02" / 05'08" / 05'13" / 05'12" / 05'22" / 05'32" / 05'22" / 05'27" / 05'33" / 05'36" / 07'05" / 05'32" / 05'37" / 05'46" / 05'36" / 06'12" / 06'29" / 05'54" / 06'01" / 07'28" / 07'11" / 06'31" / 06'54" / 07'07" / 07'05" / 06'44" / 10'15" / 07'15" / 07'26" / 07'43" / 07'18" / 08'47" / 08'12" / 07'25" / 07'33" / 07'32" / 07'05" / 06'44" / 07'28" / 07'48" / 08'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'17") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 05'00" (+00'06") | 1000 / 3000 |
4 | | 05'08" (+00'14") | 1000 / 4000 |
5 | | 05'12" (+00'18") | 1000 / 5000 |
6 | | 05'11" (+00'17") | 1000 / 6000 |
7 | | 05'23" (+00'29") | 1000 / 7000 |
8 | | 05'31" (+00'37") | 1000 / 8000 |
9 | | 05'22" (+00'28") | 1000 / 9000 |
10 | | 05'25" (+00'31") | 1000 / 10000 |
11 | | 05'33" (+00'39") | 1000 / 11000 |
12 | | 05'36" (+00'42") | 1000 / 12000 |
13 | | 07'04" (+02'10") | 1000 / 13000 |
14 | | 05'31" (+00'37") | 1000 / 14000 |
15 | | 05'38" (+00'44") | 1000 / 15000 |
16 | | 05'45" (+00'51") | 1000 / 16000 |
17 | | 05'35" (+00'41") | 1000 / 17000 |
18 | | 06'12" (+01'18") | 1000 / 18000 |
19 | | 06'28" (+01'34") | 1000 / 19000 |
20 | | 05'53" (+00'59") | 1000 / 20000 |
21 | | 06'00" (+01'06") | 1000 / 21000 |
22 | | 07'29" (+02'35") | 1000 / 22000 |
23 | | 07'11" (+02'17") | 1000 / 23000 |
24 | | 06'30" (+01'36") | 1000 / 24000 |
25 | | 06'54" (+02'00") | 1000 / 25000 |
26 | | 07'06" (+02'12") | 1000 / 26000 |
27 | | 07'04" (+02'10") | 1000 / 27000 |
28 | | 06'43" (+01'49") | 1000 / 28000 |
29 | | 10'14" (+05'20") | 1000 / 29000 |
30 | | 07'15" (+02'21") | 1000 / 30000 |
31 | | 07'26" (+02'32") | 1000 / 31000 |
32 | | 07'42" (+02'48") | 1000 / 32000 |
33 | | 07'17" (+02'23") | 1000 / 33000 |
34 | | 08'47" (+03'53") | 1000 / 34000 |
35 | | 08'11" (+03'17") | 1000 / 35000 |
36 | | 07'25" (+02'31") | 1000 / 36000 |
37 | | 07'33" (+02'39") | 1000 / 37000 |
38 | | 07'32" (+02'38") | 1000 / 38000 |
39 | | 07'04" (+02'10") | 1000 / 39000 |
40 | | 06'43" (+01'49") | 1000 / 40000 |
41 | | 07'27" (+02'33") | 1000 / 41000 |
42 | | 07'48" (+02'54") | 1000 / 42000 |
43 | | 08'17" (+03'23") | 1000 / 43000 |
44 | | 07'34" (+02'40") | 10 / 43010 |
45 | | 11'15" (+06'21") | 15 / 43025 |
屏東阿冠