5.0 km | 00:29:12 | 05:50/km日期: 2020-07-18 09:13 - 卡路里: 386 Cal - 平均步頻: 160
Pace: 05'48" / 05'45" / 05'49" / 05'43" / 06'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'05") | 1000 / 1000 |
2 | | 05'44" (+00'02") | 1000 / 2000 |
3 | | 05'49" (+00'07") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 06'06" (+00'24") | 1000 / 5000 |
6 | | 09'58" (+04'16") | 1 / 5001 |
7月累積里程 : 192.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'45" | 00:11'33" |
3 | 05'49" | 00:17'22" |
4 | 05'43" | 00:23'05" |
5 | 06'07" | 00:29'12" |
5.0 | 08'38" | 00:29'13" |