21.3 km | 02:02:55 | 05:46/km日期: 2020-07-19 04:39 - 平均心率: 146 - 卡路里: 1270 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'00" / 05'43" / 05'48" / 05'55" / 05'45" / 06'02" / 05'52" / 05'57" / 05'58" / 05'58" / 05'56" / 05'59" / 06'01" / 05'55" / 05'49" / 07'37" / 04'38" / 04'17" / 05'10" / 05'33" / 05'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'43") | 1000 / 1000 |
| 2 | | 05'42" (+01'26") | 1000 / 2000 |
| 3 | | 05'47" (+01'31") | 1000 / 3000 |
| 4 | | 05'55" (+01'39") | 1000 / 4000 |
| 5 | | 05'46" (+01'30") | 1000 / 5000 |
| 6 | | 06'01" (+01'45") | 1000 / 6000 |
| 7 | | 05'52" (+01'36") | 1000 / 7000 |
| 8 | | 05'56" (+01'40") | 1000 / 8000 |
| 9 | | 05'58" (+01'42") | 1000 / 9000 |
| 10 | | 05'57" (+01'41") | 1000 / 10000 |
| 11 | | 05'55" (+01'39") | 1000 / 11000 |
| 12 | | 05'58" (+01'42") | 1000 / 12000 |
| 13 | | 06'00" (+01'44") | 1000 / 13000 |
| 14 | | 05'55" (+01'39") | 1000 / 14000 |
| 15 | | 05'48" (+01'32") | 1000 / 15000 |
| 16 | | 07'37" (+03'21") | 1000 / 16000 |
| 17 | | 04'37" (+00'21") | 1000 / 17000 |
| 18 | | 04'16" | 1000 / 18000 |
| 19 | | 05'10" (+00'54") | 1000 / 19000 |
| 20 | | 05'33" (+01'17") | 1000 / 20000 |
| 21 | | 05'24" (+01'08") | 1000 / 21000 |
| 22 | | 05'21" (+01'05") | 304 / 21304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
151.34 km 
adidas B37422 累積 :
1483.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'55" | 00:23'26" |
| 5 | 05'45" | 00:29'11" |
| 6 | 06'02" | 00:35'13" |
| 7 | 05'52" | 00:41'05" |
| 8 | 05'57" | 00:47'02" |
| 9 | 05'58" | 00:53'00" |
| 10 | 05'58" | 00:58'58" |
| 11 | 05'56" | 01:04'54" |
| 12 | 05'59" | 01:10'53" |
| 13 | 06'01" | 01:16'54" |
| 14 | 05'55" | 01:22'49" |
| 15 | 05'49" | 01:28'38" |
| 16 | 07'37" | 01:36'15" |
| 17 | 04'38" | 01:40'53" |
| 18 | 04'17" | 01:45'10" |
| 19 | 05'10" | 01:50'20" |
| 20 | 05'33" | 01:55'53" |
| 21 | 05'26" | 02:01'19" |
| 21.3 | 05'21" | 02:02'57" |
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