10.3 km | 01:06:30 | 06:27/km日期: 2020-07-18 21:35 - 平均心率: 155 - 卡路里: 625 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'21" / 06'03" / 07'37" / 05'49" / 07'41" / 05'56" / 06'01" / 05'43" / 07'35" / 05'36" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 28'26" (+22'52") | 73 / 2073 |
| 4 | | 05'57" (+00'23") | 1000 / 3073 |
| 5 | | 05'48" (+00'14") | 1000 / 4073 |
| 6 | | 30'28" (+24'54") | 66 / 4139 |
| 7 | | 06'03" (+00'29") | 1000 / 5139 |
| 8 | | 05'55" (+00'21") | 1000 / 6139 |
| 9 | | 05'56" (+00'22") | 1000 / 7139 |
| 10 | | 05'46" (+00'12") | 1000 / 8139 |
| 11 | | 27'07" (+21'33") | 79 / 8219 |
| 12 | | 05'48" (+00'14") | 1000 / 9219 |
| 13 | | 05'34" | 1000 / 10219 |
| 14 | | 12'43" (+07'09") | 77 / 10297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
123.88 km 
母子鱷魚 超跑Y拖三代 累積 :
42.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 07'37" | 00:20'01" |
| 4 | 05'49" | 00:25'50" |
| 5 | 07'41" | 00:33'31" |
| 6 | 05'56" | 00:39'27" |
| 7 | 06'01" | 00:45'28" |
| 8 | 05'43" | 00:51'11" |
| 9 | 07'35" | 00:58'46" |
| 10 | 05'36" | 01:04'22" |
| 10.3 | 07'10" | 01:06'30" |
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