22.1 km | 02:00:57 | 05:28/km日期: 2014-10-18 04:56 - 地點: 社后-彩虹橋 - 天氣: 晴 - 卡路里: 1214 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'12" / 05'56" / 05'56" / 05'32" / 05'20" / 05'20" / 05'16" / 05'52" / 05'24" / 05'28" / 05'16" / 05'16" / 05'08" / 05'12" / 05'32" / 05'20" / 05'00" / 05'08" / 05'04" / 05'40" / 05'16" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'20") | 1000 / 1000 |
| 2 | | 05'58" (+01'01") | 1006 / 2008 |
| 3 | | 05'53" (+00'56") | 995 / 3003 |
| 4 | | 05'34" (+00'37") | 1002 / 4006 |
| 5 | | 05'22" (+00'25") | 994 / 5000 |
| 6 | | 05'18" (+00'21") | 1006 / 6006 |
| 7 | | 05'19" (+00'22") | 998 / 7004 |
| 8 | | 05'55" (+00'58") | 1000 / 8005 |
| 9 | | 05'20" (+00'23") | 998 / 9003 |
| 10 | | 05'31" (+00'34") | 1002 / 10006 |
| 11 | | 05'14" (+00'17") | 991 / 10997 |
| 12 | | 05'14" (+00'17") | 1004 / 12001 |
| 13 | | 05'11" (+00'14") | 1002 / 13004 |
| 14 | | 05'12" (+00'15") | 995 / 13999 |
| 15 | | 05'35" (+00'38") | 1002 / 15002 |
| 16 | | 05'18" (+00'21") | 992 / 15994 |
| 17 | | 04'57" | 1008 / 17002 |
| 18 | | 05'12" (+00'15") | 998 / 18000 |
| 19 | | 05'00" (+00'03") | 994 / 18994 |
| 20 | | 05'42" (+00'45") | 1006 / 20002 |
| 21 | | 05'15" (+00'18") | 990 / 20991 |
| 22 | | 06'00" (+01'03") | 999 / 21990 |
| 23 | | 06'29" (+01'32") | 77 / 22067 |
10月累積里程 :
250.87 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 05'32" | 00:23'36" |
| 5 | 05'20" | 00:28'56" |
| 6 | 05'20" | 00:34'16" |
| 7 | 05'16" | 00:39'32" |
| 8 | 05'52" | 00:45'24" |
| 9 | 05'24" | 00:50'48" |
| 10 | 05'28" | 00:56'16" |
| 11 | 05'16" | 01:01'32" |
| 12 | 05'16" | 01:06'48" |
| 13 | 05'08" | 01:11'56" |
| 14 | 05'12" | 01:17'08" |
| 15 | 05'32" | 01:22'40" |
| 16 | 05'20" | 01:28'00" |
| 17 | 05'00" | 01:33'00" |
| 18 | 05'08" | 01:38'08" |
| 19 | 05'04" | 01:43'12" |
| 20 | 05'40" | 01:48'52" |
| 21 | 05'16" | 01:54'08" |
| 22 | 05'56" | 02:00'04" |
| 22.1 | 09'48" | 02:00'44" |
展開計圈分析
留言 
