18.6 km | 02:34:29 | 08:18/km日期: 2020-07-18 04:29 - 總爬升: 205 m - 卡路里: 1281 Cal - 平均步頻: 145 - 溫度: 29°C - 濕度: 85%
Pace: 06'05" / 06'19" / 06'44" / 08'51" / 07'02" / 07'36" / 07'14" / 07'03" / 11'06" / 07'13" / 07'02" / 08'23" / 07'01" / 11'55" / 08'52" / 09'47" / 08'43" / 09'52" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 995 / 995 |
2 | | 06'22" (+00'22") | 991 / 1987 |
3 | | 06'43" (+00'43") | 1004 / 2991 |
4 | | 08'47" (+02'47") | 1017 / 4008 |
5 | | 07'03" (+01'03") | 996 / 5005 |
6 | | 07'37" (+01'37") | 997 / 6003 |
7 | | 07'09" (+01'09") | 1010 / 7014 |
8 | | 07'06" (+01'06") | 992 / 8006 |
9 | | 11'05" (+05'05") | 1009 / 9016 |
10 | | 07'08" (+01'08") | 996 / 10012 |
11 | | 07'12" (+01'12") | 1004 / 11017 |
12 | | 08'13" (+02'13") | 1005 / 12023 |
13 | | 07'03" (+01'03") | 1008 / 13032 |
14 | | 12'09" (+06'09") | 1032 / 14064 |
15 | | 08'21" (+02'21") | 1012 / 15076 |
16 | | 09'55" (+03'55") | 998 / 16074 |
17 | | 09'06" (+03'06") | 1002 / 17077 |
18 | | 09'33" (+03'33") | 1006 / 18084 |
19 | | 11'25" (+05'25") | 571 / 18656 |
7月累積里程 : 150.38 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 06'44" | 00:19'08" |
4 | 08'51" | 00:27'59" |
5 | 07'02" | 00:35'01" |
6 | 07'36" | 00:42'37" |
7 | 07'14" | 00:49'51" |
8 | 07'03" | 00:56'54" |
9 | 11'06" | 01:08'00" |
10 | 07'13" | 01:15'13" |
11 | 07'02" | 01:22'15" |
12 | 08'23" | 01:30'38" |
13 | 07'01" | 01:37'39" |
14 | 11'55" | 01:49'34" |
15 | 08'52" | 01:58'26" |
16 | 09'47" | 02:08'13" |
17 | 08'43" | 02:16'56" |
18 | 09'52" | 02:26'48" |
18.7 | 11'02" | 02:34'03" |