11.1 km | 00:58:01 | 05:14/km日期: 2014-10-16 22:14 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 800 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'47" / 05'11" / 05'03" / 05'09" / 05'06" / 05'07" / 05'11" / 05'13" / 05'11" / 05'13" / 05'07" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'43") | 995 / 995 |
| 2 | | 05'12" (+00'10") | 1011 / 2006 |
| 3 | | 05'02" | 1001 / 3007 |
| 4 | | 05'07" (+00'05") | 1016 / 4024 |
| 5 | | 05'06" (+00'04") | 994 / 5019 |
| 6 | | 05'07" (+00'05") | 1016 / 6036 |
| 7 | | 05'09" (+00'07") | 1008 / 7045 |
| 8 | | 05'12" (+00'10") | 1000 / 8045 |
| 9 | | 05'13" (+00'11") | 1011 / 9056 |
| 10 | | 05'10" (+00'08") | 1006 / 10063 |
| 11 | | 05'05" (+00'03") | 1004 / 11068 |
| 12 | | 05'16" (+00'14") | 78 / 11147 |
10月累積里程 :
263.95 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'11" | 00:10'58" |
| 3 | 05'03" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'06" | 00:26'16" |
| 6 | 05'07" | 00:31'23" |
| 7 | 05'11" | 00:36'34" |
| 8 | 05'13" | 00:41'47" |
| 9 | 05'11" | 00:46'58" |
| 10 | 05'13" | 00:52'11" |
| 11 | 05'07" | 00:57'18" |
| 11.1 | 09'25" | 00:58'01" |
展開計圈分析
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