26.0 km | 02:26:31 | 05:38/km日期: 2020-07-13 16:41 - 總爬升: 510 m - 地點: 外環 - 天氣: 熱 - 卡路里: 1914 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 04'17" / 05'18" / 05'14" / 05'19" / 05'01" / 05'00" / 06'42" / 04'57" / 04'55" / 04'50" / 05'07" / 05'59" / 05'17" / 05'17" / 05'19" / 05'09" / 07'09" / 05'30" / 06'56" / 07'08" / 05'12" / 05'31" / 05'50" / 06'59" / 05'50" / 05'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'32") | 1000 / 1000 |
| 2 | | 05'18" (+00'28") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'18" (+00'28") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+01'51") | 1000 / 7000 |
| 8 | | 04'56" (+00'06") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'59" (+01'09") | 1000 / 12000 |
| 13 | | 05'16" (+00'26") | 1000 / 13000 |
| 14 | | 05'17" (+00'27") | 1000 / 14000 |
| 15 | | 05'19" (+00'29") | 1000 / 15000 |
| 16 | | 05'08" (+00'18") | 1000 / 16000 |
| 17 | | 07'08" (+02'18") | 1000 / 17000 |
| 18 | | 05'30" (+00'40") | 1000 / 18000 |
| 19 | | 06'56" (+02'06") | 1000 / 19000 |
| 20 | | 07'07" (+02'17") | 1000 / 20000 |
| 21 | | 05'12" (+00'22") | 1000 / 21000 |
| 22 | | 05'31" (+00'41") | 1000 / 22000 |
| 23 | | 05'49" (+00'59") | 1000 / 23000 |
| 24 | | 06'58" (+02'08") | 1000 / 24000 |
| 25 | | 05'50" (+01'00") | 1000 / 25000 |
| 26 | | 05'38" (+00'48") | 1000 / 26000 |
7月累積里程 :
370.83 km 
NIKE Zoom Fly 3 累積 :
1277.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 05'18" | 00:09'35" |
| 3 | 05'14" | 00:14'49" |
| 4 | 05'19" | 00:20'08" |
| 5 | 05'01" | 00:25'09" |
| 6 | 05'00" | 00:30'09" |
| 7 | 06'42" | 00:36'51" |
| 8 | 04'57" | 00:41'48" |
| 9 | 04'55" | 00:46'43" |
| 10 | 04'50" | 00:51'33" |
| 11 | 05'07" | 00:56'40" |
| 12 | 05'59" | 01:02'39" |
| 13 | 05'17" | 01:07'56" |
| 14 | 05'17" | 01:13'13" |
| 15 | 05'19" | 01:18'32" |
| 16 | 05'09" | 01:23'41" |
| 17 | 07'09" | 01:30'50" |
| 18 | 05'30" | 01:36'20" |
| 19 | 06'56" | 01:43'16" |
| 20 | 07'08" | 01:50'24" |
| 21 | 05'12" | 01:55'36" |
| 22 | 05'31" | 02:01'07" |
| 23 | 05'50" | 02:06'57" |
| 24 | 06'59" | 02:13'56" |
| 25 | 05'50" | 02:19'46" |
| 26 | 05'38" | 02:25'24" |
| 26.0 | 26'02" | 02:25'25" |
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