16.0 km | 01:46:40 | 06:39/km日期: 2013-11-29 07:53 - 卡路里: 1191 Cal - 溫度: 13°C - 濕度: 46%
Pace: 06'36" / 06'25" / 06'35" / 06'18" / 06'24" / 06'29" / 06'13" / 07'23" / 06'32" / 06'39" / 06'41" / 06'39" / 07'57" / 06'24" / 06'30" / 06'50" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'24") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'34" (+00'22") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 07'23" (+01'11") | 1000 / 8000 |
| 9 | | 06'31" (+00'19") | 1000 / 9000 |
| 10 | | 06'38" (+00'26") | 1000 / 10000 |
| 11 | | 06'41" (+00'29") | 1000 / 11000 |
| 12 | | 06'38" (+00'26") | 1000 / 12000 |
| 13 | | 07'56" (+01'44") | 1000 / 13000 |
| 14 | | 06'24" (+00'12") | 1000 / 14000 |
| 15 | | 06'29" (+00'17") | 1000 / 15000 |
| 16 | | 06'49" (+00'37") | 1000 / 16000 |
| 17 | | 17'44" (+11'32") | 4 / 16004 |
11月累積里程 :
191.22 km 
skechers GOrun 2 累積 :
3356.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'24" | 00:32'18" |
| 6 | 06'29" | 00:38'47" |
| 7 | 06'13" | 00:45'00" |
| 8 | 07'23" | 00:52'23" |
| 9 | 06'32" | 00:58'55" |
| 10 | 06'39" | 01:05'34" |
| 11 | 06'41" | 01:12'15" |
| 12 | 06'39" | 01:18'54" |
| 13 | 07'57" | 01:26'51" |
| 14 | 06'24" | 01:33'15" |
| 15 | 06'30" | 01:39'45" |
| 16 | 06'50" | 01:46'35" |
| 16.0 | 16'50" | 01:46'40" |
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