10.9 km | 01:05:56 | 06:04/km日期: 2013-03-06 17:59 - 地點: 體育場外 - 天氣: 好天氣 - 卡路里: 831 Cal - 溫度: 24°C - 濕度: 34%
Pace: 06'38" / 06'37" / 06'54" / 06'49" / 06'39" / 06'46" / 06'49" / 06'35" / 06'31" / 04'28" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1008 / 1008 |
| 2 | | 06'37" (+00'17") | 1007 / 2016 |
| 3 | | 06'53" (+00'33") | 1004 / 3020 |
| 4 | | 06'50" (+00'30") | 1002 / 4023 |
| 5 | | 06'38" (+00'18") | 1007 / 5030 |
| 6 | | 06'44" (+00'24") | 1004 / 6035 |
| 7 | | 06'50" (+00'30") | 1006 / 7042 |
| 8 | | 06'34" (+00'14") | 1002 / 8045 |
| 9 | | 06'20" | 1010 / 9056 |
| 10 | | 03'43" | 1280 / 10336 |
3月累積里程 : 107.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'37" | 00:13'15" |
| 3 | 06'54" | 00:20'09" |
| 4 | 06'49" | 00:26'58" |
| 5 | 06'39" | 00:33'37" |
| 6 | 06'46" | 00:40'23" |
| 7 | 06'49" | 00:47'12" |
| 8 | 06'35" | 00:53'47" |
| 9 | 06'31" | 01:00'18" |
| 10 | 04'28" | 01:04'46" |
| 10.9 | 01'20" | 01:05'56" |
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