13.5 km | 01:52:39 | 08:21/km日期: 2020-07-11 07:55 - 平均心率: 135 - 卡路里: 821 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 08'41" / 08'07" / 08'08" / 08'00" / 08'09" / 08'46" / 07'57" / 07'42" / 08'05" / 08'33" / 08'41" / 08'59" / 08'42" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'59") | 1000 / 1000 |
| 2 | | 08'06" (+00'24") | 1000 / 2000 |
| 3 | | 08'08" (+00'26") | 1000 / 3000 |
| 4 | | 08'00" (+00'18") | 1000 / 4000 |
| 5 | | 08'09" (+00'27") | 1000 / 5000 |
| 6 | | 08'45" (+01'03") | 1000 / 6000 |
| 7 | | 07'57" (+00'15") | 1000 / 7000 |
| 8 | | 07'42" | 1000 / 8000 |
| 9 | | 08'05" (+00'23") | 1000 / 9000 |
| 10 | | 08'32" (+00'50") | 1000 / 10000 |
| 11 | | 08'40" (+00'58") | 1000 / 11000 |
| 12 | | 08'59" (+01'17") | 1000 / 12000 |
| 13 | | 08'41" (+00'59") | 1000 / 13000 |
| 14 | | 08'44" (+01'02") | 476 / 13476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 300.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'07" | 00:16'48" |
| 3 | 08'08" | 00:24'56" |
| 4 | 08'00" | 00:32'56" |
| 5 | 08'09" | 00:41'05" |
| 6 | 08'46" | 00:49'51" |
| 7 | 07'57" | 00:57'48" |
| 8 | 07'42" | 01:05'30" |
| 9 | 08'05" | 01:13'35" |
| 10 | 08'33" | 01:22'08" |
| 11 | 08'41" | 01:30'49" |
| 12 | 08'59" | 01:39'48" |
| 13 | 08'42" | 01:48'30" |
| 13.5 | 08'45" | 01:52'40" |
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