10.0 km | 00:52:18 | 05:13/km日期: 2020-07-11 06:02 - 平均心率: 152 - 卡路里: 532 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'48" / 05'19" / 05'17" / 05'22" / 05'15" / 05'17" / 05'04" / 04'57" / 04'57" / 05'01" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'52") | 1000 / 1000 |
| 2 | | 05'18" (+00'22") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'19") | 1000 / 6000 |
| 7 | | 05'04" (+00'08") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'01" (+00'05") | 1000 / 10000 |
| 11 | | 02'58" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
222.97 km 
Lotto Galaxy 累積 :
2373.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'19" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'15" | 00:27'01" |
| 6 | 05'17" | 00:32'18" |
| 7 | 05'04" | 00:37'22" |
| 8 | 04'57" | 00:42'19" |
| 9 | 04'57" | 00:47'16" |
| 10 | 05'01" | 00:52'17" |
| 10.0 | 03'48" | 00:52'20" |
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