13.0 km | 01:21:38 | 06:16/km日期: 2020-07-10 19:20 - 卡路里: 886 Cal - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'21" / 06'21" / 06'26" / 06'35" / 06'25" / 06'15" / 06'25" / 06'11" / 06'11" / 06'16" / 06'11" / 06'01" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'32") | 1000 / 3000 |
| 4 | | 06'35" (+00'42") | 1000 / 4000 |
| 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 06'24" (+00'31") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 1000 / 9000 |
| 10 | | 06'15" (+00'22") | 1000 / 10000 |
| 11 | | 06'10" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" (+00'07") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 05'56" (+00'03") | 20 / 13020 |
7月累積里程 : 456.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 06'26" | 00:19'08" |
| 4 | 06'35" | 00:25'43" |
| 5 | 06'25" | 00:32'08" |
| 6 | 06'15" | 00:38'23" |
| 7 | 06'25" | 00:44'48" |
| 8 | 06'11" | 00:50'59" |
| 9 | 06'11" | 00:57'10" |
| 10 | 06'16" | 01:03'26" |
| 11 | 06'11" | 01:09'37" |
| 12 | 06'01" | 01:15'38" |
| 13 | 05'53" | 01:21'31" |
| 13.0 | 05'42" | 01:21'38" |
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