6.0 km | 01:05:20 | 10:50/km日期: 2020-07-08 20:56 - 卡路里: 460 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 12'52" / 07'21" / 06'09" / 11'28" / 15'24" / 11'49" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'20" (+07'29") | 911 / 911 |
| 2 | | 07'31" (+01'40") | 303 / 1215 |
| 3 | | 07'37" (+01'46") | 297 / 1512 |
| 4 | | 07'10" (+01'19") | 298 / 1810 |
| 5 | | 06'53" (+01'02") | 290 / 2101 |
| 6 | | 06'20" (+00'29") | 299 / 2400 |
| 7 | | 06'11" (+00'20") | 290 / 2690 |
| 8 | | 05'51" | 292 / 2983 |
| 9 | | 05'54" (+00'03") | 294 / 3278 |
| 10 | | 13'52" (+08'01") | 248 / 3527 |
| 11 | | 13'47" (+07'56") | 248 / 3776 |
| 12 | | 12'52" (+07'01") | 253 / 4029 |
| 13 | | 10'57" (+05'06") | 294 / 4324 |
| 14 | | 11'55" (+06'04") | 317 / 4641 |
| 15 | | 15'04" (+09'13") | 1000 / 5641 |
| 16 | | 13'14" (+07'23") | 384 / 6026 |
7月累積里程 :
155.76 km 
Asics GT-2000 8 累積 :
3200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 07'21" | 00:20'13" |
| 3 | 06'09" | 00:26'22" |
| 4 | 11'28" | 00:37'50" |
| 5 | 15'24" | 00:53'14" |
| 6 | 11'49" | 01:05'03" |
| 6.0 | 04'27" | 01:05'10" |
展開計圈分析
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