8.0 km | 00:46:26 | 05:47/km日期: 2020-07-06 21:44 - 平均心率: 145 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'03" / 05'38" / 05'43" / 05'37" / 05'38" / 05'51" / 05'43" / 06'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'38" (+00'01") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 06'08" (+00'31") | 1000 / 8000 |
| 9 | | 06'01" (+00'24") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 133.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'37" | 00:23'01" |
| 5 | 05'38" | 00:28'39" |
| 6 | 05'51" | 00:34'30" |
| 7 | 05'43" | 00:40'13" |
| 8 | 06'08" | 00:46'21" |
| 8.0 | 05'58" | 00:46'26" |
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