17.1 km | 01:43:38 | 06:03/km日期: 2014-10-13 06:14 - 卡路里: 892 Cal - 溫度: 20°C - 濕度: 75%
Pace: 08'58" / 06'55" / 05'24" / 05'06" / 05'26" / 05'19" / 05'07" / 05'16" / 05'13" / 05'26" / 05'46" / 05'36" / 05'31" / 06'24" / 06'29" / 06'23" / 07'33" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'48") | 1024 / 1024 |
| 2 | | 06'51" (+01'45") | 1006 / 2031 |
| 3 | | 05'24" (+00'18") | 1000 / 3032 |
| 4 | | 05'06" | 1007 / 4039 |
| 5 | | 05'25" (+00'19") | 999 / 5038 |
| 6 | | 05'17" (+00'11") | 1012 / 6051 |
| 7 | | 05'06" | 1000 / 7051 |
| 8 | | 05'15" (+00'09") | 1017 / 8069 |
| 9 | | 05'15" (+00'09") | 1008 / 9077 |
| 10 | | 05'23" (+00'17") | 1018 / 10096 |
| 11 | | 05'47" (+00'41") | 1014 / 11110 |
| 12 | | 05'39" (+00'33") | 1007 / 12118 |
| 13 | | 05'24" (+00'18") | 1011 / 13130 |
| 14 | | 06'34" (+01'28") | 1016 / 14146 |
| 15 | | 06'32" (+01'26") | 1012 / 15158 |
| 16 | | 06'15" (+01'09") | 1024 / 16182 |
| 17 | | 09'04" (+03'58") | 904 / 17087 |
10月累積里程 : 347.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'55" | 00:15'53" |
| 3 | 05'24" | 00:21'17" |
| 4 | 05'06" | 00:26'23" |
| 5 | 05'26" | 00:31'49" |
| 6 | 05'19" | 00:37'08" |
| 7 | 05'07" | 00:42'15" |
| 8 | 05'16" | 00:47'31" |
| 9 | 05'13" | 00:52'44" |
| 10 | 05'26" | 00:58'10" |
| 11 | 05'46" | 01:03'56" |
| 12 | 05'36" | 01:09'32" |
| 13 | 05'31" | 01:15'03" |
| 14 | 06'24" | 01:21'27" |
| 15 | 06'29" | 01:27'56" |
| 16 | 06'23" | 01:34'19" |
| 17 | 07'33" | 01:41'52" |
| 17.1 | 20'11" | 01:43'38" |
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