10.3 km | 01:11:05 | 06:53/km日期: 2020-07-01 18:40 - 卡路里: 792 Cal - 平均步頻: 174
Pace: 06'49" / 06'53" / 06'57" / 06'42" / 07'14" / 07'04" / 06'28" / 06'59" / 06'50" / 07'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'21") | 1000 / 1000 |
2 | | 06'53" (+00'26") | 1000 / 2000 |
3 | | 06'56" (+00'29") | 1000 / 3000 |
4 | | 06'42" (+00'15") | 1000 / 4000 |
5 | | 07'13" (+00'46") | 1000 / 5000 |
6 | | 07'04" (+00'37") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 06'59" (+00'32") | 1000 / 8000 |
9 | | 06'49" (+00'22") | 1000 / 9000 |
10 | | 07'07" (+00'40") | 1000 / 10000 |
11 | | 06'14" | 325 / 10325 |
7月累積里程 : 100.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'53" | 00:13'42" |
3 | 06'57" | 00:20'39" |
4 | 06'42" | 00:27'21" |
5 | 07'14" | 00:34'35" |
6 | 07'04" | 00:41'39" |
7 | 06'28" | 00:48'07" |
8 | 06'59" | 00:55'06" |
9 | 06'50" | 01:01'56" |
10 | 07'07" | 01:09'03" |
10.3 | 06'14" | 01:11'05" |