15.0 km | 01:40:23 | 06:40/km日期: 2020-06-28 21:28 - 卡路里: 688 Cal - 平均步頻: 178
Pace: 01'00" / 05'59" / 06'56" / 05'46" / 07'27" / 05'59" / 05'55" / 07'09" / 08'22" / 06'55" / 07'02" / 06'31" / 06'04" / 07'10" / 06'22" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'57" (+01'12") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 07'27" (+01'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 07'09" (+01'24") | 1000 / 8000 |
| 9 | | 08'22" (+02'37") | 1000 / 9000 |
| 10 | | 06'54" (+01'09") | 1000 / 10000 |
| 11 | | 07'01" (+01'16") | 1000 / 11000 |
| 12 | | 06'31" (+00'46") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 07'10" (+01'25") | 1000 / 14000 |
| 15 | | 06'21" (+00'36") | 1000 / 15000 |
| 16 | | 04'59" | 23 / 15023 |
6月累積里程 : 185.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 05'59" | 00:06'59" |
| 3 | 06'56" | 00:13'55" |
| 4 | 05'46" | 00:19'41" |
| 5 | 07'27" | 00:27'08" |
| 6 | 05'59" | 00:33'07" |
| 7 | 05'55" | 00:39'02" |
| 8 | 07'09" | 00:46'11" |
| 9 | 08'22" | 00:54'33" |
| 10 | 06'55" | 01:01'28" |
| 11 | 07'02" | 01:08'30" |
| 12 | 06'31" | 01:15'01" |
| 13 | 06'04" | 01:21'05" |
| 14 | 07'10" | 01:28'15" |
| 15 | 06'22" | 01:34'37" |
| 15.0 | 05'01" | 01:34'44" |
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