20.0 km | 02:18:44 | 06:55/km日期: 2014-10-10 18:42 - 地點: 台體操場 - 卡路里: 883 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'16" / 06'10" / 05'57" / 06'30" / 06'19" / 07'23" / 06'57" / 06'54" / 07'00" / 08'13" / 06'08" / 06'33" / 08'48" / 07'35" / 12'42" / 07'32" / 12'22" / 06'49" / 07'37" / 07'12" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 1000 / 1000 |
| 2 | | 06'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'29" (+00'33") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 07'22" (+01'26") | 1000 / 6000 |
| 7 | | 06'56" (+01'00") | 1000 / 7000 |
| 8 | | 06'54" (+00'58") | 1000 / 8000 |
| 9 | | 06'59" (+01'03") | 1000 / 9000 |
| 10 | | 07'00" (+01'04") | 1000 / 10000 |
| 11 | | 06'08" (+00'12") | 1000 / 11000 |
| 12 | | 06'32" (+00'36") | 1000 / 12000 |
| 13 | | 06'55" (+00'59") | 1000 / 13000 |
| 14 | | 07'35" (+01'39") | 1000 / 14000 |
| 15 | | 07'53" (+01'57") | 1000 / 15000 |
| 16 | | 07'32" (+01'36") | 1000 / 16000 |
| 17 | | 07'45" (+01'49") | 1000 / 17000 |
| 18 | | 06'48" (+00'52") | 1000 / 18000 |
| 19 | | 07'37" (+01'41") | 1000 / 19000 |
| 20 | | 07'11" (+01'15") | 1000 / 20000 |
| 21 | | 12'45" (+06'49") | 23 / 20023 |
10月累積里程 :
168.83 km 
ASICS 虎走隱藏版 TJR269-0725 累積 :
844.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'10" | 00:12'26" |
| 3 | 05'57" | 00:18'23" |
| 4 | 06'30" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 07'23" | 00:38'35" |
| 7 | 06'57" | 00:45'32" |
| 8 | 06'54" | 00:52'26" |
| 9 | 07'00" | 00:59'26" |
| 10 | 08'13" | 01:07'39" |
| 11 | 06'08" | 01:13'47" |
| 12 | 06'33" | 01:20'20" |
| 13 | 08'48" | 01:29'08" |
| 14 | 07'35" | 01:36'43" |
| 15 | 12'42" | 01:49'25" |
| 16 | 07'32" | 01:56'57" |
| 17 | 12'22" | 02:09'19" |
| 18 | 06'49" | 02:16'08" |
| 19 | 07'37" | 02:23'45" |
| 20 | 07'12" | 02:30'57" |
| 20.0 | 12'55" | 02:31'15" |
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