16.3 km | 01:32:51 | 05:42/km日期: 2020-06-27 05:00 - 平均心率: 131 - 卡路里: 1074 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'30" / 05'15" / 05'19" / 05'22" / 05'19" / 05'19" / 05'28" / 05'25" / 05'27" / 05'35" / 05'32" / 05'48" / 07'34" / 06'12" / 06'02" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'15") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 1000 / 11000 |
| 12 | | 05'47" (+00'33") | 1000 / 12000 |
| 13 | | 07'33" (+02'19") | 1000 / 13000 |
| 14 | | 06'11" (+00'57") | 1000 / 14000 |
| 15 | | 06'02" (+00'48") | 1000 / 15000 |
| 16 | | 06'05" (+00'51") | 1000 / 16000 |
| 17 | | 06'02" (+00'48") | 275 / 16275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 216.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'19" | 00:26'45" |
| 6 | 05'19" | 00:32'04" |
| 7 | 05'28" | 00:37'32" |
| 8 | 05'25" | 00:42'57" |
| 9 | 05'27" | 00:48'24" |
| 10 | 05'35" | 00:53'59" |
| 11 | 05'32" | 00:59'31" |
| 12 | 05'48" | 01:05'19" |
| 13 | 07'34" | 01:12'53" |
| 14 | 06'12" | 01:19'05" |
| 15 | 06'02" | 01:25'07" |
| 16 | 06'06" | 01:31'13" |
| 16.3 | 06'02" | 01:32'53" |
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