21.2 km | 01:54:47 | 05:24/km日期: 2020-06-27 19:17 - 平均心率: 162 - 卡路里: 1237 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'11" / 05'24" / 05'22" / 05'23" / 05'27" / 05'22" / 05'24" / 05'28" / 05'24" / 05'23" / 05'30" / 05'21" / 05'16" / 05'18" / 11'05" / 05'27" / 05'17" / 05'17" / 05'15" / 05'13" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'11") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'21" (+00'09") | 1000 / 12000 |
| 13 | | 05'16" (+00'04") | 1000 / 13000 |
| 14 | | 05'17" (+00'05") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'26" (+00'14") | 1000 / 16000 |
| 17 | | 05'16" (+00'04") | 1000 / 17000 |
| 18 | | 05'16" (+00'04") | 1000 / 18000 |
| 19 | | 05'15" (+00'03") | 1000 / 19000 |
| 20 | | 05'12" | 1000 / 20000 |
| 21 | | 05'38" (+00'26") | 1000 / 21000 |
| 22 | | 06'05" (+00'53") | 205 / 21205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
260.03 km 
Adidas Adizero Japan 3 累積 :
1156.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'24" | 00:12'35" |
| 3 | 05'22" | 00:17'57" |
| 4 | 05'23" | 00:23'20" |
| 5 | 05'27" | 00:28'47" |
| 6 | 05'22" | 00:34'09" |
| 7 | 05'24" | 00:39'33" |
| 8 | 05'28" | 00:45'01" |
| 9 | 05'24" | 00:50'25" |
| 10 | 05'23" | 00:55'48" |
| 11 | 05'30" | 01:01'18" |
| 12 | 05'21" | 01:06'39" |
| 13 | 05'16" | 01:11'55" |
| 14 | 05'18" | 01:17'13" |
| 15 | 11'05" | 01:28'18" |
| 16 | 05'27" | 01:33'45" |
| 17 | 05'17" | 01:39'02" |
| 18 | 05'17" | 01:44'19" |
| 19 | 05'15" | 01:49'34" |
| 20 | 05'13" | 01:54'47" |
| 21 | 06'07" | 02:00'54" |
| 21.2 | 06'09" | 02:02'10" |
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