11.1 km | 01:07:59 | 06:08/km日期: 2020-06-27 18:16 - 平均心率: 138 - 卡路里: 861 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66%
Pace: 06'18" / 06'05" / 06'02" / 06'31" / 05'58" / 05'59" / 05'56" / 10'24" / 06'01" / 06'58" / 05'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 1609 / 1609 |
| 2 | | 06'07" (+00'15") | 1609 / 3218 |
| 3 | | 06'16" (+00'24") | 1609 / 4828 |
| 4 | | 05'52" | 1609 / 6437 |
| 5 | | 06'01" (+00'09") | 1609 / 8046 |
| 6 | | 06'00" (+00'08") | 1609 / 9656 |
| 7 | | 06'33" (+00'41") | 1412 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 145.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 06'31" | 00:24'56" |
| 5 | 05'58" | 00:30'54" |
| 6 | 05'59" | 00:36'53" |
| 7 | 05'56" | 00:42'49" |
| 8 | 10'24" | 00:53'13" |
| 9 | 06'01" | 00:59'14" |
| 10 | 06'58" | 01:06'12" |
| 11 | 05'50" | 01:12'02" |
| 11.1 | 05'33" | 01:12'25" |
展開計圈分析
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