10.3 km | 00:59:49 | 05:49/km日期: 2020-06-27 05:54 - 卡路里: 687 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'00" / 05'52" / 05'46" / 05'42" / 05'46" / 05'45" / 05'43" / 05'45" / 05'53" / 05'50" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'09") | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'45" (+00'03") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'45" (+00'03") | 1000 / 8000 |
9 | | 05'52" (+00'10") | 1000 / 9000 |
10 | | 05'50" (+00'08") | 1000 / 10000 |
11 | | 06'24" (+00'42") | 278 / 10278 |
6月累積里程 :
307.20 km ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 05'46" | 00:17'38" |
4 | 05'42" | 00:23'20" |
5 | 05'46" | 00:29'06" |
6 | 05'45" | 00:34'51" |
7 | 05'43" | 00:40'34" |
8 | 05'45" | 00:46'19" |
9 | 05'53" | 00:52'12" |
10 | 05'50" | 00:58'02" |
10.3 | 06'23" | 00:59'49" |