17.0 km | 02:03:18 | 07:14/km日期: 2020-06-27 07:45 - 總爬升: 194 m - 平均心率: 141 - 卡路里: 1190 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 72%
Pace: 05'46" / 06'16" / 10'54" / 07'17" / 09'40" / 08'55" / 10'18" / 09'51" / 30'43" / 06'51" / 07'09" / 07'03" / 11'25" / 08'57" / 23'15" / 06'38" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'15" (+00'28") | 1000 / 2000 |
| 3 | | 06'42" (+00'55") | 1000 / 3000 |
| 4 | | 07'03" (+01'16") | 1000 / 4000 |
| 5 | | 07'59" (+02'12") | 1000 / 5000 |
| 6 | | 08'54" (+03'07") | 1000 / 6000 |
| 7 | | 08'32" (+02'45") | 1000 / 7000 |
| 8 | | 09'50" (+04'03") | 1000 / 8000 |
| 9 | | 07'25" (+01'38") | 1000 / 9000 |
| 10 | | 06'51" (+01'04") | 1000 / 10000 |
| 11 | | 07'09" (+01'22") | 1000 / 11000 |
| 12 | | 07'02" (+01'15") | 1000 / 12000 |
| 13 | | 07'20" (+01'33") | 1000 / 13000 |
| 14 | | 06'59" (+01'12") | 1000 / 14000 |
| 15 | | 06'27" (+00'40") | 1000 / 15000 |
| 16 | | 06'37" (+00'50") | 1000 / 16000 |
| 17 | | 06'16" (+00'29") | 1000 / 17000 |
| 18 | | 04'37" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 200.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'16" | 00:12'02" |
| 3 | 10'54" | 00:22'56" |
| 4 | 07'17" | 00:30'13" |
| 5 | 09'40" | 00:39'53" |
| 6 | 08'55" | 00:48'48" |
| 7 | 10'18" | 00:59'06" |
| 8 | 09'51" | 01:08'57" |
| 9 | 30'43" | 01:39'40" |
| 10 | 06'51" | 01:46'31" |
| 11 | 07'09" | 01:53'40" |
| 12 | 07'03" | 02:00'43" |
| 13 | 11'25" | 02:12'08" |
| 14 | 08'57" | 02:21'05" |
| 15 | 23'15" | 02:44'20" |
| 16 | 06'38" | 02:50'58" |
| 17 | 06'16" | 02:57'14" |
| 17.0 | 05'55" | 02:57'17" |
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