29.3 km | 11:31:22 | 23:38/km日期: 2020-06-26 03:45 - 總爬升: 1602 m - 卡路里: 1351 Cal - 溫度: 26°C - 濕度: 86%
Pace: 18'22" / 17'03" / 17'17" / 26'10" / 16'39" / 27'39" / 33'33" / 24'08" / 27'36" / 21'14" / 19'06" / 23'10" / 19'37" / 16'59" / 19'53" / 22'18" / 14'21" / 38'04" / 28'46" / 14'58" / 25'07" / 26'30" / 15'02" / 25'27" / 18'27" / 17'11" / 24'37" / 16'08" / 13'59" / 16'52" / 17'09" / 10'46" / 11'50" / 21'36" /
6月累積里程 : 143.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'22" | 00:18'22" |
2 | 17'03" | 00:35'25" |
3 | 17'17" | 00:52'42" |
4 | 26'10" | 01:18'52" |
5 | 16'39" | 01:35'31" |
6 | 27'39" | 02:03'10" |
7 | 33'33" | 02:36'43" |
8 | 24'08" | 03:00'51" |
9 | 27'36" | 03:28'27" |
10 | 21'14" | 03:49'41" |
11 | 19'06" | 04:08'47" |
12 | 23'10" | 04:31'57" |
13 | 19'37" | 04:51'34" |
14 | 16'59" | 05:08'33" |
15 | 19'53" | 05:28'26" |
16 | 22'18" | 05:50'44" |
17 | 14'21" | 06:05'05" |
18 | 38'04" | 06:43'09" |
19 | 28'46" | 07:11'55" |
20 | 14'58" | 07:26'53" |
21 | 25'07" | 07:52'00" |
22 | 26'30" | 08:18'30" |
23 | 15'02" | 08:33'32" |
24 | 25'27" | 08:58'59" |
25 | 18'27" | 09:17'26" |
26 | 17'11" | 09:34'37" |
27 | 24'37" | 09:59'14" |
28 | 16'08" | 10:15'22" |
29 | 13'59" | 10:29'21" |
30 | 16'52" | 10:46'13" |
31 | 17'09" | 11:03'22" |
32 | 10'46" | 11:14'08" |
33 | 11'50" | 11:25'58" |
29.3 | -1'-26" | 11:31'22" |